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Clinical Research & Studies

Scientific research on the effects of vibration therapy has been conducted all over the world. The results suggest that people with debilitating conditions may achieve the many benefits of exercise while working within their personal limitations and minimizing stress on their joints and ligaments. Here are just some of the many clinical research studies that have been performed.

 


Click to jump to a topic below, then click on a subtopic to find out more:

Fitness
Performance
Weight Loss
Blood Circulation
Rehab Metabolism Fall Prevention Pain Management
Neurological
Hormonal
Bone Density
Flexibility & Mobility
Cerebral Palsy
Fibromyalgia
Parkinson's
Multiple Sclerosis
 
 
 

Fitness

  • Acute Changes in Neuromuscular Excitability After Exhaustive Whole Body Vibration Exercise as Compared to Exhaustion by Squatting Exercise

  • Acute Effects of Whole-Body Vibration on Muscle Activity Strength & Power

  • Acute Physiological Effects of Exhaustive Full Body Vibration Exercise on Man

  • The Effects of Whole Body Vibration

  • Vibration Platforms May "Shake Up" Warm Ups for Softball Players

  • Human Responses to Vibration Therapy

  • Whole Body Vibration Exercise - Are Vibrations Good For You?

  • Whole Body Vibration vs. Walking

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Weight Loss

 

Weight Loss is a benefit of working with Full Body Vibration

Vibration Plate Machines May Aid Weight Loss and Trim Abdominal Fat.

Amsterdam, the Netherlands: New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs.

In a study presented on Friday at the European Congress on Obesity, scientists found that overweight or obese people who regularly used the equipment in combination with a calorie restricted diet were more successful at long-term weight loss and shedding the fat around their abdominal organs than those who combined dieting with a more conventional fitness routine. See here for details

 

More Links:

  • Tyra Banks talks about Vibration

  • Good Vibrations May Stop Fat From Forming

  • Study: Vibration Exercise Slows Weight Gain

  • Shake Off The Pounds - FOX News

  • A Home Based Exercise Equipment To Lose Weight And Tone Body

  • Vibrating Exercise Machine: A Perfect Source To Fighting Against Obesity

  • Vibration Equipment - A Great Scope To Improve Elderly Health

  • Major Benefits Of Whole Body Vibration Machine

  • The Benefits of Short Duration Whole Body Vibration- Chiropractic BioPhysics

  • Millionaire's Royal Lifestyle Enhanced by Revolutionary Power Plate – FOXNews

  • Wobble to Wellbeing Vibration Platform - The Sydney Morning Herald

  • A New Application in Physical Therapy

  • Safety Considerations in Vibration Training

  • Whole Body Vibration - A New Exercise Approach

  • Shake, Rattle And Grow - The Science And Application Of Vibration Training

  • Effect of Long-Term Whole Body Vibration Training on Visceral Adipose Tissue

 

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Performance

  • Acute & Residual Effects of Vibratory Stimulation on Explosive Strength in Elite and Amateur Athletes
  • Acute Effects of Whole-Body Vibration on Muscle Activity, Strength, and Power
  • Comparing the Effects of Different Whole Body Vibration Intensities on Vertical Jump Performance
  • Comparing the Performance-Enhancing Effects of Squats on A Vibration Platform with Conventional Squats
  • The Effects of 4 Different Acute Whole Body Vibration Exposures - University of Oklahoma
  • The Effects of Vibration on Human Performance and Hormonal Profile
  • What is New in Neuro-Musculoskeletal Interactions
  • New Trends in Training Science the Use of Vibrations for Enhancing Performance
  • Effect of 4 Month Vertical Whole Body Vibration on Performance and Balance
  • Effect Of Knee Flexion Angle On Neuromuscular
  • Effect of Vibration Exposure on Muscular Performance and Body Balance
  • Influence of Whole Body Vibration Platform Frequency on Neuromuscular Performance of Community-Dwelling Older Adults
  • Effects on Leg Muscular Performance from Whole-Body Vibration Exercise
  • Electromyographic Response During Whole-Body Vibrations of Different Frequencies with Progressive External Loads
  • Electromyography Activity of Vastus Lateralis Muscle During Whole-Body Vibrations of Different Frequencies
  • Improving Strength and Postural Control in Young Skiers
  • Influence of Vibration Frequency Amplitude and External Load
  • Influence of Vibration on Mechanical Power and Electromyogram Activity in Human Arm Flexor Muscles
  • Oxygen Uptake During Whole-Body Vibration Exercise Comparison with Squatting As A Slow Voluntary Movement.
  • Oxygen Uptake in Whole-Body Vibration Exercise
  • Strength Increase After Whole-Body Vibration Compared with Resistance Training
  • The Assessment of Vibromyographical Signals in the Time and Frequency Domains During A Fatigue Protocol
  • The Effects of A Whole-Body Vibration Program on Muscle Performance and Flexibility in Female Athletes
  • Vibrations and Their Applications in Sports
  • Whole Body Vibration Induced Increase in Leg Muscle Activity During Different Squat Exercises.
  • Will Whole Body Vibration Training Help Increase The Range Of Motion Of The Hamstrings?
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Blood Circulation

  • Metabolic and Cardiovascular Responses During Full Body Vibration

  • Whole Body Vibration Exercise Leads to Alterations in Muscle Blood Volume

  • Whole Body Vibration Dosage Alters Leg Blood Flow

  • The Effect of Whole Body Vibration on Lower Extremity Skin Blood Flow

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Bone Density, Osteoporosis, Arthritis

  • Anabolism - Low Mechanical Signals Strengthen Long Bones
  • Whole Body Vibration Therapy Increases Bone Strength
  • Adaptive Responses of Human Skeletal Muscle to Vibration Exposure
  • Estrogen and Bone Muscle Strength and Mass Relationships
  • Prevention of Postmenopausal Bone Loss by a Low-Magnitude, High-Frequency Mechanical Stimuli A Clinical Trial
  • Assessing Compliance Efficacy and Safety
  • The Anabolic Activity of Bone Tissue, Suppressed by Disuse, is Normalized by Brief Exposure to Extremely Low-Magnitude Mechanical Stimuli
  • Low-Level, High-Frequency Mechanical Signals Enhance Musculoskeletal Development of Young Women With Low BMD
  • Bone and Space Flight: An Overview
  • The Influence Of Whole Body Vibration On The Mechanical Behavior Of Skeletal Muscle
  • New Insights about the Relationship Between Bone Strength and Muscle Strength
  • Contraindications and Potential Dangers of the Use of Vibration as a Treatment for Osteoporosis and other Musculoskeletal Diseases
  • The Problem of Bone Loss During Space Flight and the Need for More Effective Treatments to Make a Mission to Mars Safer
  • Human Postural Responses to Different Frequency Vibrations
  • Good Vibrations Prevent Bone Mineral Loss
  • Low-Level Mechanical Signals and Their Potential as A Non-Pharmacological Intervention for Osteoporosis
  • The Effect of Weight Bearing Exercise with Low Frequency Whole Body Vibration on Lumbosacral Proprioception
  • Transmissibility of 15-Hertz to 35-Hertz Vibrations to the Human Hip and Lumbar Spine
  • Whole Body Vibration Effect on Spinal Cord Injury
  • Low-Frequency Vibratory Exercise Reduces the Risk of Bone Fracture More Than Walking
  • Whole Body Vibration Can Reduce Calciuria Induced by High Protein Intakes and May Counteract Bone Resorption
  • Low-Level Mechanical Vibrations Can Influence Bone Resorption and Bone Formation in the Growing Skeleton
  • Natural Treatment for Arthritis with Whole Body Vibration
  • Effect of Whole Body Vibration Exercise on Muscle Strength and Proprioception in Females with Knee Osteoarthritis
  • Does Acute Whole Body Vibration Training Improve Physical Performance for People with Knee Osteoarthritis?
  • Whole Body Vibration Exercise: Are Vibrations Good For You?
  • Whole-Body Vibration for Osteoporosis
  • Reversing Osteoporosis Naturally With Whole Body Vibration
  • Whole Body Vibration for Osteoporosis and Fall Prevention
  • Whole-Body Vibration as Potential Intervention for People with Low Bone Mineral Density and Osteoporosis
  • Vibration Exercise Makes Your Muscles and Bones Stronger: Fact or Fiction?
  • Whole Body Vibration Compared to Conventional Physiotherapy in Patients with Gonarthrosis
  • NASA News, "Good Vibrations"

 

 

 

 

 

 

 

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Metabolism

  • Metabolic and Cardiovascular Responses During Full Body Vibration

  • Metabolic Study Shows Promise

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Fall Prevention

  • Controlled Whole Body Vibrations to Decrease Fall Risk and Improve Related Quality of Life in Elderly
  • Controlled Whole Body Vibrations Improve Health Related Quality Of Life In Elderly Patients
  • Vibration Therapy Improves Walk, Balance in Elderly
  • Controlled Whole Body Vibration to Decrease Fall Risk and Improve Health-Related Quality of Life of Nursing Home Residents
  • High-Frequency Whole Body Vibration Improves Balancing Ability in Elderly Women
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Flexibility, Mobility & Dance

  • Balance Training and Exercise in Geriatric Patients
  • Effect of Whole-Body Vibration Exercise and Muscle Strengthening, Balance, and Walking Exercises on Walking Ability in the Elderly
  • Effect On Muscles Of Mechanical Vibrations Produced By The Galileo 2000 In Combination With Physical Therapy In Treating Female Stress Urinary Incontinence
  • Effects of Whole Body Vibration Training on Postural Control in Older Individuals
  • Suppressive Mechanism of Gastric Motility by Whole-Body Vibration
  • The Feasibility of Whole Body Vibration in Institutionalized Elderly Persons and its Influence on Muscle Performance, Balance and Mobility
  • Whole-Body Vibration Exercise In The Elderly People
  • Whole-Body Vibration Training Increases Knee-Extension Strength and Speed of Movement in Older Women
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Hormonal Response

  • Effect of 6 Month Whole Body Vibration on Hip Density Muscle Strength and Postural Control in Postmenopausal Women
  • Effects of Vibration and Resistance Training on Neuromuscular and Hormonal Measures
  • Hormonal Responses to Whole-Body Vibration in Men
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Neurological Condition

  • Effect of Whole Body Vibration Stimulus and Voluntary Contraction on Motoneuron Pool
  • Motor Rehabilitation of Spinal Cord Dysfunction by Means of Whole Body Vibration
  • Neuromuscular Responses to Two Whole-Body Vibration
  • Short-Term Effects on Full Body Vibration on Postural Control in Unilateral Chronic Stroke Patients
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Pain Management

  • The Effects of Whole Body Vibration on Reflex-Induced Standing in Persons with Chronic and Acute Spinal Cord Injury

  • The Role of Paraspinal Muscle Spindles in Lumbosacral Position Sense in Individuals With and Without Low Back Pain

  • Effect of Whole-Body Vibration Exercise on Lumbar Bone Mineral Density, Bone Turnover, and Chronic Back Pain in Post-Menopausal Osteoporotic Women Treated with Alendronate

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Diseases: Multiple Sclerosis and Parkinson's

  • Effects of Whole-Body Vibration in Patients with Multiple Sclerosis
  • How Can Whole Body Vibration Exercise Help with Taming Multiple Sclerosis Symptoms?
  • Whole Body Vibration Therapy in Participants With MS Related Balance Deficits
  • The Effects of Random Whole-Body Vibration on Motor Symptoms in Parkinson’s Disease
  • Effects of Random Whole-Body Vibration on Postural Control in Parkinson's Disease
  • Whole Body Vibration for Parkinson’s Disease
  • Parkinson's Patients Rehab with Whole Body Vibration
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Disabilities: Cerebral Palsy and Fibromyalgia

  • Vibration Intervention to Improve Bone and Muscle in Children with Cerebral Palsy
  • Six Weeks of Whole Body Vibration Exercise Improves Pain and Fatigue in Women with Fibromyalgia
  • Whole Body Vibration Training Compared with Resistance Training: Effect on Spasticity, Muscle Strength and Motor Performance in Adults with Cerebral Palsy
  • Preliminary Results on the Mobility After Whole Body Vibration in Immobilized Children and Adolescent
  • Whole-Body Vibration Training for People with Cerebral Palsy
  • Whole Body Vibration as Fibromyalgia Treatment
  • Six Weeks of Whole-Body Vibration Exercise Improves Pain and Fatigue in Women with Fibromyalgia
  • Use of Vibration Assisted Exercise in Fibromyalgia Patients
  • Improving Balance in Fibromyalgia Using Whole-Body Vibration
  • Fibromyalgia and Whole Body Vibrations
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Rehab

  • Medicinal EMFs: Harnessing Electric and Magnetic Fields for Healing and Health
  • Power Plate Stimulates Recovery After ACL Rupture
  • Effects of Sonic Whole Body Vibration in Crushed Sciatic Nerve Injury
  • One Session of Whole Body Vibration Increases Voluntary Muscle Strength Transiently in Patients with Stroke
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One excellent place to start your search is the US National Library of Medicine.
As of Sept 9,2010, there were 824 articles on "Whole Body Vibration"

 


Disclaimer: Full Body Vibration is not intended to diagnose, treat, or cure any disease. The studies listed are provided for general information only and for self-education purposes. The independent studies reference the years of research into the use of vibration therapy and training, and the research contained therein is independent of Full Body Vibration/Vibrant Health and Wellness, Inc.  Most of the referenced studies are listed on the National Center for Biotechnology Information website. The FDA has not evaluated these studies.
 

Who should use safety precautions? Most adults from the physically fit to the sedentary can use FBV. While the following list of medical conditions is not complete and FBV is extremely smooth and gentle, we strongly advise that you consult with your physician before using FBV if any of the listed conditions apply to you. This does not mean that if you are suffering from any of the conditions on the list that you cannot use FBV. Vibration therapy has been studied and used by professional entities around the world, in a number of cases, it is highly recommended to integrate vibration training in a treatment plan under the medical advice of a doctor, specialist, or physiotherapist. These conditions include, but are not necessarily limited to pregnancy, pulmonary embolism, acute hernia, discopathy, spondylosis, acute thrombosis, severe diabetes, known neurological conditions, migraines, epilepsy, pre-existing deep vein thrombosis, cardiovascular disease, recent infections, pacemaker and implantable cardioverter defibrillators, those undergoing cancer treatments (chemotherapy/radiation) or who have tumors, known retinal conditions, recently placed IUDs, metal pins or plates, are recently recovering from an operation or surgery such as a hip or knee replacement, have recent operative wounds, or have poor somatosensory receptor sensitivity on the plantar surfaces of their feet. If you are experiencing other symptoms, brief or long-term conditions, or are on medication, consult your physician prior to engaging in FBV use.

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- Vibrant Health & Wellness, Inc.

 
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